The Heroine of Telemark: Jasmin Taylor

Q. What appealed to you about telemarking, resulting in your switch from junior alpine ski racing?

That is it so different and the training is so varied. There is so much to learn and master and it just really opened my eyes to what is possible on a pair of skis. I found the whole thing fascinating and still do!

Q. What was the hardest element to adjust to when it came to telemarking?

Getting the balance right! You obviously have a greater range of motion available on a pair of telemark bindings, but this is also where all the fun is!

Q. An exhausted Graham Bell who attempted the Classic course that combines slalom, skating and jumping in La Thuile on Ski Sunday proved that it is very physically demanding. What's the secret to making it look so effortless?

A lot of physical training in the off-season, and in-season. It is a year long process to get that one right! That said, I haven’t seen many people cross the finish line and be able to talk right away, if they can then they probably had more in the tank!

Q. What are your main fitness exercises when you're not on the slopes?

A lot of strength and conditioning which involves weightlifting and body weight work aimed at improving strength, power and plyometrics. As well as cardio work from steady state long durations up to anaerobic short bursts of intense work. There are so many different exercises! I also roller-ski, slackline, climb and I’m doing Pilates too this summer.

Q. Any tips for recreational skiers.

Just find what you enjoy! If you are looking for a new challenge though, telemark is a great place to start, and it’ll improve your alpine skiing skills too. You might just love it and be a convert!

Q. Arguably perceived as 'old school' i.e. not so appealing to the young freestyle/freeride generation, how would you sell telemarking to future freeheelers?

It has old origins but it’s a young sport in many ways, the equipment is all new and it has really modernised the sport. It is also a bit alternative which I think is cool actually and there is no set way to do it.

Q. With three more World Cup titles from Thyon in Switzerland, this year, to add to your considerable trophy chest, do you have any more goals to achieve?

There are a couple, but my main goal has been achieved now which truly is a dream come true. I feel very lucky just to have been able to compete and live these years of my life doing something a truly love.

Q. As telemarking is STILL not in the Olympics, have you considered changing back to Alpine or another snowsport discipline in order to become an Olympic medallist? If so which discipline?

I have questioned it, but the trouble is, my heart really is with telemark!>

Q. As such an inspiration for future GB generations looking to become world class in snow sports, what advice would you pass on?

Find the fun! I mean that it not always going to be easy but if you can get back to having fun, things tend to slot back into place before not too long.

Q. Heroes of Telemark. Favourite part?

I haven’t seen it but my Dad has and he says 'when they save the children'. I have added it to my must-watch list!